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Portion control [videorecording] : seeing the healthy way to eat / producer, director & writer, Mike Hardy ; Human Relations Media.

Contributor(s): Hardy, Mike | Human Relations Media, inc.
Material type: FilmFilmPublisher: Mount Kisco, NY : Human Relations Media, c2004Description: 1 videodisc (22 min.) : sd., col. ; 4 3/4 in. + 1 teacher's resource book (44 p.).ISBN: 1555481167; 9781555481162.Other title: Seeing the healthy way to eat.Subject(s): Food portions | Teenagers -- Nutrition | Food habits -- United States | Nutrition | ObesityGenre/Form: Nonfiction films. | Video recordings for the hearing impaired.Narrators, Kerisse Hutchinson, Gabriel Paez.Summary: Analyzes the concept behind food portion sizes, recognizing how portion sizes have increased over time to unhealthy levels and the health risks of being overweight or obese. Teaches students how to determine the best portion size by comparing servings to ordinary objects such as the human hand, how to determine one's body mass index (BMI), the importance of eating a variety of foods to get a variety of nutrients, and how to evaluate one's eating patterns in order to pinpoint unhealthy eating habits.
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Digital Video Disc Digital Video Disc Janis P. Bellack Library
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PHY NUT PORCON (Browse shelf) Available 36349000009877

Narrators, Kerisse Hutchinson, Gabriel Paez.

Analyzes the concept behind food portion sizes, recognizing how portion sizes have increased over time to unhealthy levels and the health risks of being overweight or obese. Teaches students how to determine the best portion size by comparing servings to ordinary objects such as the human hand, how to determine one's body mass index (BMI), the importance of eating a variety of foods to get a variety of nutrients, and how to evaluate one's eating patterns in order to pinpoint unhealthy eating habits.

Grades 7-12.

DVD.

Closed-captioned.

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