Teaching stress management : activities for children and young adults / Nanette E. Tummers.
By: Tummers, Nanette.
Material type:
TextPublisher: Champaign, IL : Human Kinetics, c2011Description: xiv, 249 p. : ill. ; 28 cm.ISBN: 9780736093361 (soft cover); 0736093362 (soft cover).Subject(s): Students -- Mental health | Stress in children | Stress in youth | Stress management -- Study and teachingOnline resources: Table of contents
Contents:
Stress in our schools today -- The scientific foundation of stress and stress management -- Advocating for stress management in schools -- Fostering positive skills to cope with stress -- Stress reduction tools -- Creative ways to build students' stress management skills.
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Janis P. Bellack Library Library & Study Commons | MEH STR TEACH (Browse shelf) | Available | 36349000006469 |
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| MEH STR STAGE Stages II | MEH STR STRESS Stress strategies | MEH STR STRUC Structured exercises in stress management : | MEH STR TEACH Teaching stress management : | MEH STR WHAT What to do when you worry too much : | MEH SUI DEADEN Death by denial : | MEH SUI POWE The power to prevent suicide : |
Includes bibliographical references (p. 244-248)
Stress in our schools today -- The scientific foundation of stress and stress management -- Advocating for stress management in schools -- Fostering positive skills to cope with stress -- Stress reduction tools -- Creative ways to build students' stress management skills.
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