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Listening to my body : a guide to helping kids understand the connection between sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need / by Gabi Garcia ; illustrated by Ying Hui Tan.

By: Contributor(s): Material type: TextTextPublisher: Austin, TX : Take Heart Press, 2017Edition: Second editionDescription: 1 volume (unpaged) : illustrations ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780998958002
  • 099895800X
  • 9780998958019
  • 0998958018
  • 9780998958019
  • 0998958018
Subject(s): Genre/Form: DDC classification:
  • 150 23
LOC classification:
  • BF149.5 .G37 2017
Available additional physical forms:
  • Issued also as an ebook.
Summary: "Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."-- Provided by publisher.
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Holdings
Item type Current library Call number Status Date due Barcode
Book Book Janis P. Bellack Library General Stacks PHY WELL LISTEN (Browse shelf(Opens below)) Available 36349000025154

"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."-- Provided by publisher.

004-008.

Issued also as an ebook.

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