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Savor : mindful eating, mindful life / Thich Nhat Hanh and Lilian Cheung.

By: Nhất Hạnh, Thích.
Contributor(s): Cheung, Lilian W. Y, 1951-.
Material type: TextTextPublisher: New York : HarperOne, c2010Edition: 1st ed.Description: x, 292 p. : ill. ; 24 cm.ISBN: 9780061697692; 0061697699.Subject(s): Food -- Religious aspects -- Zen Buddhism | Nutrition -- Religious aspects -- Zen Buddhism | Weight loss -- Religious aspects -- Zen Buddhism | Food habits | Eating (Philosophy)Summary: A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind.
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Book Book Janis P. Bellack Library
Library & Study Commons
MEH MINDFUL SAVOR (Browse shelf) Available 36349000019538

Includes bibliographical references (p. [267]-283) and index

A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind.

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