Janis P. Bellack Library

Janis P. Bellack Library
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Yoga for nurses / Ingrid Kollak.

By: Kollak, Ingrid.
Material type: TextTextPublisher: New York : Springer, c2009Description: xv, 199 p. : ill.ISBN: 9780826138323 (pbk.).Subject(s): Yoga -- Therapeutic use | Nurses -- Diseases -- Exercise therapy
Contents:
1. Common health problems of health professionals -- 2. How yoga works -- 3. A short history of yoga -- 4. Some yoga essentials -- 5. On your way with yoga -- 6. Yoga exercises at work -- 7. Exercises at home -- 8. Advanced yoga practice -- 9. Concentration and meditation -- 10. Addresses and literature.
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Item type Current location Call number Status Date due Barcode
Book Book Janis P. Bellack Library
General Stacks 		PHY FIT YOGA (Browse shelf) Available 36349000017508

Includes bibliographical references (p. 196) and index.

1. Common health problems of health professionals -- 2. How yoga works -- 3. A short history of yoga -- 4. Some yoga essentials -- 5. On your way with yoga -- 6. Yoga exercises at work -- 7. Exercises at home -- 8. Advanced yoga practice -- 9. Concentration and meditation -- 10. Addresses and literature.

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