Yoga for nurses / Ingrid Kollak.
By: Kollak, Ingrid.
Material type:
Item type | Current location | Call number | Status | Date due | Barcode |
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Janis P. Bellack Library General Stacks | PHY FIT YOGA (Browse shelf) | Available | 36349000017508 |
Includes bibliographical references (p. 196) and index.
1. Common health problems of health professionals -- 2. How yoga works -- 3. A short history of yoga -- 4. Some yoga essentials -- 5. On your way with yoga -- 6. Yoga exercises at work -- 7. Exercises at home -- 8. Advanced yoga practice -- 9. Concentration and meditation -- 10. Addresses and literature.
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