Janis P. Bellack Library
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The 7 step diabetes fitness plan : living well and being fit with diabetes, no matter your weight / Sheri R. Colberg ; foreword by Anne Peters.

By: Colberg, Sheri, 1963-.
Material type: TextTextPublisher: New York : Marlowe & Co., �2006Description: xxi, 262 p. : ill. ; 23 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 156924331X (pbk.); 9781569243312 (pbk.).Other title: Seven step diabetes fitness plan.Subject(s): Diabetics -- Rehabilitation | Chronic diseases -- Exercise therapy | Diabetes -- Treatment | Physical fitness | Diabetes Mellitus -- rehabilitation | Diabetes Mellitus -- therapy | Exercise Therapy | Physical FitnessDDC classification: 616.4/62062 Online resources: Table of contents
Contents:
Ignorance is not bliss -- Get down to the basics -- Get up and get moving -- Become even more fit -- Adopt an optimal eating plan -- Get emotionally fit -- Make the most of meds and supplements -- Stay motivated for your lifetime.
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Book Book Janis P. Bellack Library
Library & Study Commons
Non-fiction CHR DIAB 7STEP (Browse shelf) Available 36349000016922
Browsing Janis P. Bellack Library Shelves , Shelving location: Library & Study Commons , Collection code: Non-fiction Close shelf browser
AOD TREAT MATRI The matrix model : CHR DIAB 7STEP The 7 step diabetes fitness plan :

Includes bibliographical references (pages [241]-250) and index.

Ignorance is not bliss -- Get down to the basics -- Get up and get moving -- Become even more fit -- Adopt an optimal eating plan -- Get emotionally fit -- Make the most of meds and supplements -- Stay motivated for your lifetime.

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