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Savor : mindful eating, mindful life / Thich Nhat Hanh and Lilian Cheung.

By: Nhất Hạnh, Thích.

Contributor(s): Cheung, Lilian W. Y, 1951-.

Material type: Text

TextPublisher: New York : HarperOne, c2010Edition: 1st ed.Description: x, 292 p. : ill. ; 24 cm.ISBN: 9780061697692; 0061697699.Subject(s): Food -- Religious aspects -- Zen Buddhism | Nutrition -- Religious aspects -- Zen Buddhism | Weight loss -- Religious aspects -- Zen Buddhism | Food habits | Eating (Philosophy)Summary: A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind.

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Item type	Current location	Call number	Status	Date due	Barcode
Book	Janis P. Bellack Library General Stacks	MEH MINDFUL SAVOR (Browse shelf)	Available		36349000019538

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Previous	MEH MINDFUL KIDS Mindful kids : 50 mindfulness activities for kindness, focus and calm	MEH MINDFUL LESSONS The mindful education workbook :	MEH MINDFUL MOSTINT Most intimate :	MEH MINDFUL SAVOR Savor :	MEH MINDFUL SKILLS Mindfulness skills workbook for clinicians and clients :	MEH STR ANXWOR The anxiety workbook for teens :	MEH STR COMFY Comfy buddy :	Next

Includes bibliographical references (p. [267]-283) and index

A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind.