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The 7 step diabetes fitness plan : living well and being fit with diabetes, no matter your weight / Sheri R. Colberg ; foreword by Anne Peters.

By: Material type: TextTextPublication details: New York : Marlowe & Co., �2006.Description: xxi, 262 p. : ill. ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 156924331X (pbk.)
  • 9781569243312 (pbk.)
Other title:
  • Seven step diabetes fitness plan
Subject(s): DDC classification:
  • 616.4/62062 22
LOC classification:
  • RC661.E94 C65 2006
Online resources:
Contents:
Ignorance is not bliss -- Get down to the basics -- Get up and get moving -- Become even more fit -- Adopt an optimal eating plan -- Get emotionally fit -- Make the most of meds and supplements -- Stay motivated for your lifetime.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Book Book Janis P. Bellack Library General Stacks Non-fiction CHR DIAB 7STEP (Browse shelf(Opens below)) Available 36349000016922

Includes bibliographical references (pages [241]-250) and index.

Ignorance is not bliss -- Get down to the basics -- Get up and get moving -- Become even more fit -- Adopt an optimal eating plan -- Get emotionally fit -- Make the most of meds and supplements -- Stay motivated for your lifetime.

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